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Hi! Brit over here! 🙋🏻♀️ Added you ☺️
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Well done you! Hope it goes well for you!
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Wishing you all the best! Added you! 😃
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I’ve added you! ☺️
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https://community.myfitnesspal.com/en/discussion/10070162/choosing-the-correct-activity-level I used this to help me decide what to put my self down for to begin with too. I think the advice off everyone else is really good and it’s also helped me a little bit too, to see that maybe I’m being a bit hard on my self! ☺️
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It’s just my opinion. ☺️ That’s how I’ve been taught and it’s always worked for me ☺️
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Hi! So I’m a retail manager and I’m on my feet 5 days a week sometimes for 11 hours a day. I put myself down as lightly active as although some days I can do 20,000 steps it’s something that I do every single day. So my body I used to that level of activity And that way then anything else I do would be considered being…
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Shark week is the worst. I always gain just before and during, the majority comes from water weight but my cravings hit me so bad and I really struggle with self control! I haven’t been on sign starting MFP so it will be a real test!
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Thanks for the FR! I’m just about recovering now! I’m just waiting for an MRI scan and I have to get a splint made for my foot due to something called foot drop! Super stressful! But I’m determined to make a full recovery AND get fit again!
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That’s great thank you so much! ☺️
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Hey! I’ve just read through the thread I’m 5’9 and have set my calorie goal to lose 1lb a week I was tempted to go for a bigger loss each week but I think it would be too restricting and like you’ve said feel deprived! I did my first day today with a calorie goal of around 1500 and I’ve loved it I’ve had 3 full meals and a…
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Hi! Starting out today for the first time! Looking for people to motivate and help me stick to it! Hope it’s okay to add! ☺️
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Hi! I’m just starting out! Hope you don’t mind me adding you! ☺️
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I’ve just got the month free trial of premium but for the price it’s much better than slimming word or WW! Hoping it helps! If you want to add me as a friend please do! ☺️
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Hey! Just starting out and looking for motivation! Looking to lose weight lockdown and sciatica do not go hand in hand! Please add me if youre looking for support and motivation! Just getting used to this thing so not 100% on how it all works! ☺️
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Hi! I’m unsure as how to add people! But if you know please add me! ☺️
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North Wales for me! 🏴 Not sure how this thing works! It’s going to take me a while to navigate it! Haha
