nicolabucktrout123 Member

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• I do IF been doing it about 8 weeks, vary between 16 and 20 hour fasts I use the fastic app

  in Intermittent fasting Comment by nicolabucktrout123 July 2020
• I'm good thank you, weather bad here too? Aw I love dogs I have a Shar-Pei, a Bulldog and a French Bulldog xx

  in hi I'm Nicola, from Yorkshire UK Comment by nicolabucktrout123 July 2020
• Hi, how are you both?

  in hi I'm Nicola, from Yorkshire UK Comment by nicolabucktrout123 July 2020
• thankyou

  in New to this, hi all xx Comment by nicolabucktrout123 July 2020