mrho1130 Member

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• Discussions3
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• Today is my 1 week point of when I started eating 1920 calories every day.

  in Question Comment by mrho1130 June 2020
• .

  in Question Comment by mrho1130 June 2020
• in Question Comment by mrho1130 June 2020
• So what do i need to eat to lose 1lb a week?

  in Question Comment by mrho1130 June 2020
• Always accurate for you? I'll get it if it is.

  in Best weight scale? Comment by mrho1130 June 2020
• My goal weight is 170 and hope to lose about 1lb a week.

  in Need Help Comment by mrho1130 June 2020
• Ok so I'm pretty sedentary. I'm a male, 6'1 195lbs, 23 years old. It says I need to eat 1860 calories to be in a deficit to lose weight. Do you agree?

  in Need Help Comment by mrho1130 June 2020
• Ahh ok so the activity level is pretty much just describing how active you are during work?

  in Need Help Comment by mrho1130 June 2020