mbathlete1 Member

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  • Try to log everything water and green tea I don’t bother with. Anything which may be low in calories depending on how insignificant it may seem I could leave it especially if I know I’m in the green!
    in Honestly when logging food Comment by mbathlete1 July 2020
  • In agreement with above response it depends on what you’re trying to achieve! Every type and mode of exercise bares some form of benefit towards fitness in the long run. So the best form of exercise will need to be relative to goals, combination of both would be a good thing. If you find the circuit less challenging…
    in What’s better: times interval workouts or standard reps & sets?? Comment by mbathlete1 July 2020
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