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This team please. Thanks.
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Yes Thanks
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@CSEGUIN2, what's a TOPS day?? I've not heard that term before.
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How many 5% Challenges have you done? Counting the Winter challenge that just finished, one. What do you like to do for fun? Cycling, walking, movies, reading, music, camping and family. What major city do you live in or near? State? Melbourne, Australia. What are you health/fitness goals for this season? I'm going to get…
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Go again please.
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I'm been an MFP user on and off for sometime. I need a challenge to get me back on the rails. Happy to be any of the teams.
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I dropped 20kg (44lbs) in less than six months in 2020 through walking. (And sensible diet with no alcohol). I started walking 20 minutes before work, then added 20 minutes after work. Then went to 30, 45 and finally an hour before work and an hour after. (Prior to Covid I was spending more than an hour commuting each way.…
