Replies
-
I do all my yoga exercises with Adrian on YouTube, he's a great person and helped me a lot.
-
I'm 5'4 and 132 lbs. -50 lbs in 3 months and I was ready to quit more than 3 times but I didn't and now I'm proud of myself. Good luck and stick to the plan..
-
The safe daily rate of a natural caffeine stimulant is 1000 mg, and the recommended single dose is up to 400 mg. In each variety of green tea, as well as depending on the brewing technology and water temperature, the amount of caffeine varies, however, the average value in 1 cup is about 40-70 mg. Based on this, you can…
-
because people don't always find a way out of the situation
-
try to relax , emotional stress can cause you problems , try to do Yoga
