gracie245 Member

Replies

  • July 4: 71.1Kgs July 8: 69.4 Kgs July 15: July 22: July 29: July 31:
    in 😀😀😀***JULY 2021 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by gracie245 July 2021
  • This is my second try at this. First time actually went really well but fell off the wagon. It's my birthday month too @sassbag and I want to thank you for keeping these going. Best of luck everybody. Be kind to yourselves. July 4: 71.1Kgs July 8: July 15: July 22: July 29: July 31:
    in 😀😀😀***JULY 2021 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by gracie245 July 2021
  • Initial Start Weight: 71kg August Start Weight: 64.30kgs/141.7 August Goal Weight: 62.30kgs/137.3 Ultimate Goal Weight: 60kgs/132 Aug 1 : 64.30kgs/141.7 Aug 8: 63.70/140.4 Aug 15: 62.85/ 138.5 Aug 22: Aug 29: Aug 31
    in 🏖AUGUST 2020 WEIGHT LOSS CHALLENGE🏖 Comment by gracie245 August 2020
  • Initial Start Weight: 71kg August Start Weight: 64.30 August Goal Weight: 62.30 Ultimate Goal Weight: 60 Aug 1 : 64.30kgs Aug 8: Aug 15: Aug 22: Aug 29: Aug 31
    in 🏖AUGUST 2020 WEIGHT LOSS CHALLENGE🏖 Comment by gracie245 July 2020
  • July start Weight: July Goal Weight: 65Kgs/143 Ultimate Goal Weight:59kgs/ 130 July 1 : 66.55kgs/146.5 July 8: 66.40/146.4 July 15:65.80/145 July 22: 64.90/143 July 29: 64.35/141.8 July 31: 64.35/141.8
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by gracie245 July 2020
  • I'm annerliegh.p on fitbit but I'm only a new user so no idea how it works. Unless you want to compete on sleep quality; I'm kicking goals there ;)
    in Fitbit Users Comment by gracie245 July 2020
  • July start Weight: July Goal Weight: 65Kgs/143 Ultimate Goal Weight:59kgs/ 130 July 1 : 66.55kgs/146.5 July 8: 66.40/146.4 July 15:65.80/145 July 22: 64.90/143 July 29: 64.35/141.8 July 31
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by gracie245 July 2020
  • Currently Brisbane Aus, but returning to Melbourne Aus at the end of the year... if they let me cross the border #covid19
    in Where from? Comment by gracie245 July 2020
  • July start Weight: July Goal Weight: 65Kgs/143 Ultimate Goal Weight:59kgs/ 130 July 1 : 66.55kgs/146.5 July 8: 66.40/146.4 July 15:65.80/145 July 22: 64.90/143 July 29: July 31
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by gracie245 July 2020
  • @tbridges273 Good work! I'm working towards achieving 10kgs and have been working towards it since end of May. Pretty happy with consistent but sustainable loss. I might look up some ice cream treats I can control tho!
    in I've lost 20 pounds! Comment by gracie245 July 2020
  • Oh my god! @BoundaryQueen2020. I had no idea what shark week meant... now I know :blush:
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by gracie245 July 2020
  • July start Weight: July Goal Weight: 65Kgs/143 Ultimate Goal Weight:59kgs/ 130 July 1 : 66.55kgs/146.5 July 8: 66.40/146.4 July 15:65.80/145 July 22: July 29: July 31
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by gracie245 July 2020
  • July start Weight: July Goal Weight: 65Kgs/143 Ultimate Goal Weight:59kgs/ 130 July 1 : 66.55kgs/146.5 July 8: 66.40/146.4 July 15: July 22: July 29: July 31
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by gracie245 July 2020
  • It was a few different things: not being able to wear sundresses I'd made, becoming unwell with autoimmune diseases, seeing my ruddy face in a bloody zoom meeting. But the motivator was reading a book called 'Conquering Fat Logic'. It's not for everyone, but it was frankly written. And the writer said something like 'stop…
    in What was the moment? When did you decide to take back control? Comment by gracie245 July 2020
  • Hiya, I've started taking it about a week ago. Never even heard of it until I went to a new endocrinologist for hashis and graves. Happy to compare notes @satoriochid
    in Eating disorder Comment by gracie245 July 2020
  • I do my best like most of us. My one good strategy is sticking with the one thing I can control every day. I make breakfast. I keep it at 300 cals regardless (i.e. weetbix, 100mls milk and a banana OR egg and lean bacon on a mcmuffin). If I don't log, I still did one good thing every day. There's this great site someone…
    in I cant seem to be consistant.. Comment by gracie245 July 2020
  • July start Weight: July Goal Weight: 65Kgs/143 Ultimate Goal Weight:59kgs/ 130 July 1 : 66.55kgs/146.5 July 8: July 15: July 22: July 29: July 31
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by gracie245 July 2020
  • Hiya, not sure if I was just supposed to reply? MFP app says I should be able to hit 65.3kgs by the 3 Aug so I'm challenging myself to hit 65kgs by July 31st. I won't adjust the calories just increase exercise. July start Weight: July Goal Weight: 65Kgs Ultimate Goal Weight:59kgs July 1 : July 8: July 15: July 22: July 29:…
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by gracie245 June 2020
  • I like vita-weets with a thin slice of cheese and vegemite. A boiled egg Cheese and a few crackers. Corn thins and a slice of turkey and lettuce. Small potato baked in foil no oil, and light yoghurt. Sweet potato might be alright too.
    in Low Calorie snack Ideas? Comment by gracie245 June 2020
  • @liljroe8888 pick a simple strategy (like a sensible calorie deficit) and pick a good period of time (maybe 6 months). You'll see change and hopefully you'll be good enough to yourself to say, yep, I can do this. I thought I'd never shift weight and I did. I still have more to go, but I broke it into milestones and put in…
    in Looking for friends and motivation Comment by gracie245 June 2020
  • Hi, I'm about one month in now. I've used MFP years ago when I was (trying) to run, but gave up after feeling terrible after every run. Turned out I had Hashimotos and very low iron and I allowed it to be the reason for giving up. This time I'm working on a simple calorie deficit plan, and working toward healthy on the BMI…
    in 2020 Welcome Noobs to MFP Comment by gracie245 June 2020
Avatar