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Thanks for all the comments and inspirational stories everyone! It's been really great to hear people's journeys. I'm two weeks in now with the running (I've doubled it up with the Strava app which tracks your run and times / pace etc) and I've found it really insightful. After only two weeks I'm running 4x as far and at a…
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Back again to lose the last bit of weight!
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Hey there, I've done the carb free diet before and also helped my mum to lower her cholesterol (successfully)(she doesn't have internet!) When it comes to cholesterol there are lots of cholesterol "reducing" products on the market light yoghurt drinks and one specific brand of margarine, then there are "low cholesterol"…
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I've been on MFP a while now but keep dipping in and out, I seem to lose a bit, plateau for a bit, lose some more and so on. Think it might be good to get more involved in the social side to keep me motivated for longer! Feel free to add me! I accept all friend requests on here!
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Wow @88olds that's a really amazing achievement, to have improved your overall health like that! Absolutely agree, starting tracking made me realise just how often I've been having a drink and just how many calories are in it - large glass! (Sometimes more than one!) Thanks for all the advice and tips. I made the decision…
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Ay up from the Midlands!
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Thank you everyone!
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My petty reason - I have a gorgeous Jenny packham full sequin red gown that I bought in size 12 at 80% off in the sale when I was 7 months pregnant because I thought I'd just magically return to my pre pregnancy weight. Nearly 3 years later I'm down to a 14 and I'm not likely to be going to a ball anytime soon but damn it…
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Ah I have to go on their profile! Thank you!
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Laura from the Midlands UK! Ey up me duck!
