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The emotional part was always what killed me too. I like what dogmom said. For me, I was at 345 and nothing ever worked long term. The emotional part was my downfall as well. This last time I’ve totally ch aged my approach. My goal isnt to lose weight this time, but ch age my habits in a totally sustainable way. I eat 1700…
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Hi all, new here. Seth from Canada. Add me! Accountability and community support helps!
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Hi all, new here. Add me! Community support helps.