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10 pounds is all. I wish that was all i had gained.
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Well hello then
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I don't know. I think I'm from candy land.
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Always back and forth for me. Ughhhh
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Oregon
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Manage your stress! The bulk of what you have listed can be improved, at least partially, by letting things go and seeing the positive in life. Even the diabetes can be better managed by being happy and okay with how you manage your numbers. Stress is a real heath concern.
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I typically grab a handful of yumm yumms (any type) and eat them with ice cream and sauce... What? I'm trying to stop. : )
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I wish I could blame covid, or anything else, but the truth is that I've gained the weight because I need to be more focused on my health.
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I am looking for anyone (guys only) that can help me feel accountable. I just need help getting to the point where logging is a habit. For whatever reason, I struggle with that.
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hi.
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Go anyway.
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I shall do as you've requested. May the force guide us to heath and wellness.
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TRT is something i can help with if needed.
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TRT has saved my life.
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Add me guys.
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I can give my experience if it's helpful. Message me.
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Looking to add guys for support and accountability. Got to start this journey and get healthy.
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diary snoopers unite
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Add me or suffer in fatness forever. Muwahhaha (Maniacal laugh)
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still here : )
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I'm new and looking to add guys for accountability and support.
