petethegaymer

count me in - at work i can clock in 15k steps per day but aim for 10k steps per day on days off

in Daily Step Challenge -- July 2020 Comment by petethegaymer July 2020

Lincoln here - add away :-)

in UK friends? Comment by petethegaymer July 2020

Now my account is sorted, add away - especially uk folks

in Comment here if you want more friends!! Comment by petethegaymer June 2020

I always accept friend requests......then get rid if they are an idiot, not positive or don't log in for 2 weeks :-)

in If the person avobe send you a FR, what would you do? Comment by petethegaymer June 2020

Alternative option. Go to a TDEE calculator online, punch in your age, weight etc and it gives you calorie/macro options for cutting, maintenance and bulking

in Help with settings on the default goals and advice Comment by petethegaymer June 2020

Just rebooted my account after a technical hitch. Feel free to add me so us bros can be a force 😀

in Men over 40 looking for team mates Comment by petethegaymer June 2020

Just rebooted my account yesterday. Lincoln here. Hiya

in UK friends? Comment by petethegaymer June 2020

I am type 2 diabetic hereditary and my weight loss was stalled by people thinking they were professionals giving me wrong advice on what to eat and how to exercise. All changed when I met a specialist dietician via my health clinic who was also a PT. If you ever get stuck just ask your doctor for pro advice. If they don't…

in What do you think has seriously held you back? Comment by petethegaymer June 2020

petethegaymer Member

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