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I don’t care if it’s October... it’s still not T-shirt weather yet!!
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The look that tells you it was wort it 💪💪
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When you look good on the outside, you feel good on the inside.....it’s so much more than fitness for me.....healthy body = healthy mind.....
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Outstanding transformation 👏👏👏👏
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Thanks buddy👌
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That must of been some session .....💪💪💪💪
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Barbell Lungees....the Gift that just keeps on giving😰😰😰
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Went all out on a bodyweight WOD today and it felt gooddddd💪
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Sweat is just fat crying.... strong effort girl💪💪
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My 2 min ‘leave me the hell alone whilst I compose myself’ position.....
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During and post WOD shananigans.....😰😰
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Getting more And more into my open water swimming but I ain’t no fish... might need some coaching next summer 🤔
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Absolutely killin it daily 👏👏
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‘Kalsu’ so it was thrusters and burpees 🤮🤮🤮🤣
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18lb down in total since December 18.... 45 years old and feeling great ... except a few aches and pains😜
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Adopting my usual end position 🥵🥵
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Absolutely killin it Mav...👌👌
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I’m quite active on here. 45 from 🇬🇧.
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Throwing a vest into the mix on my earlier run ...🥵🥵
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Absolute legend... transformations like this is why I started CrossFit 👏👏👏
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I’m 45, been active all my life but let my job take over for 3years 5 years ago. Someone took a pic of me and when I saw it I was shocked at what I had become. A shadow of my former self and I needed to take action. So I quit my job and took a gamble on another one and so far it has paid off. Back down to a 32 waist, been…
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Still work in progress but great to see some older dad bods on here... the struggle is real...💪
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Great effort 💪💪
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What a great transformation and proof that consistency is key. Fantastic achievement 👏👏
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Hiya, I am quite active on here most days so can check in with you regular, I like to encourage and praise and I’m UK also so atleast we will be in same time zone...💪💪
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Just outside London 🇬🇧
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Great progress 👏
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Fantastic effort 👏👏
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Hi All, I’m Keith and from the Essex area...looking for some regulars in my own time zone, I’m quite active on here so regularly check in to give motivation and praise... feel free to add me