eapar507 Member

Very beautiful views you had from the boat. I am one of those who always gets sea sick 🤒 so I can’t enjoy being on the ocean in a boat. I love seeing the photos!! You must have burned quite a few calories sailing. 😊

It has been a busy 2 weeks for me so I haven’t had much time to post. I have also had less time for my workouts but still managed to get a few short ones in. PW- 193.5 CW- 192.3 I am only 1.3 away from my first goal of 191. I am now thinking that my goal of 180 by Thanksgiving just might be achievable 😊. I hope everyone…

I have seen that message before. Usually I just exit out of the app and come back and everything is fine then.

Thank you for sharing your insights. I think it is helpful and encouraging to know that others are going through similar situations. I lost about 85 pounds from May 2017-May2018. I maintained the loss for about 8 months and then slowly regained about 40 pounds. For me it started with a knee injury that prevented me from…

Congratulations to @grandrory, @cpnknight , and @jm216 for your losses. And congratulations to anyone I missed. It was a good week for all of us. Welcome to anyone new to the thread. I will try and catch up some later today. Have a great Monday everyone!!!

I apologize for not posting my update yesterday. I was so busy this weekend as my grand babies stayed with me. I definitely increased my NEAT the past two days ...🤣 So pictures will be my update. One from MFP and one from Happy Scale. I am very pleased my weight loss seemed to kick into high gear last week!!

Those are great ideas. I try to keep my total carbs below 100g because it helps keep my blood sugars lower. For some people eating a bit lower carb helps them stick to their eating plans better. I could never eat keto low levels of carbs because I love my healthy carbs too much!

@grandrory you are picking yourself up and starting again!! No weight gain is good and you absolutely have got this. Our journeys are not a straight line there will be ups and downs and we learn as we go. Having healthy snacks in the house will make a big difference. I can eat cauliflower rice it really is neutral tasting,…

I like your escapes @grandrory. Bird watching is very relaxing. I should try some hummingbird feeders in my yard.

The pain is better. I have been alternating cold with heat the past couple days. Sleeping at night is the hardest now. I am seeing my doctor later this afternoon hopefully he will tell me it is what I suspect and just a frozen shoulder. Thank you for asking.😊

Those are handsome boys!!!

Hi Jill. I guess hanging out with my grandchildren is my number one favorite things to do. I have two little ones Malaya who is almost 4, and her sister Jade who is 2. They keep me young..lol I am also a big Audible fan here. I listen during my 1 hour commute to and from work and while exercising. So I guess reading or…

that breakfast sounds delicious!!!

I have been missing the past few days and now I am way behind. Welcome to anyone new that has joined our group!!! @grandrory so glad you are able to move around without pain now. I had some bad luck in tha past few days and my right shoulder has frozen. I have had a frozen left shoulder for about a year now that is getting…

="grandrory;c-45229171"]I was able to move around a little more today. As long as I used furniture or even the wall to lean on it wasn't as painful. I managed to get some dinner cooked tonight so at least I ate a little healthier than yesterday. I threw some rice and chicken in a baking pan (along with some soup and…

@cpnknight I can relate to your sore muscles. The first day I did some squats after not having done any for probably 2 years, I was so sore I was walking like an old lady climbing the stairs to my bedroom lol :D I learned my lesson to start slow and build up.

Sorry you back is giving you trouble. I pray you feel better soon. It is no fun to be laid up in pain.

They do a good job with the added benefit of free fertilizer lol 😂

It was crazy. There were 3 confirmed tornadoes in Delaware this morning. So much damage to trees and homes. Our power just got restored. It came back a lot quicker than I thought it would have.

I pray everyone here is not in the path of the storm coming up the east coast. Tornados touched down in Delaware not far from my home. Thank God we are all fine. Power is out. Stay safe everyone.

@jm216 your post is a good example of what we all need to learn to do if we are going to be successful long term. How many of us has slipped up and then decided to just throw in the towel for the rest of the day, then week, ect and before you know it one little slip turns into 10lbs gained. I am raising my hand 🖐 here.…

@pandygirl1 Zara is beautiful. Everyone here seems to be animal lovers. That is so nice :)

She is so pretty!!! I cant understand how anyone could hurt an animal. I bet she is a very happy kitty living with you.

Happy Sunday friends!!! July started out slow, but I am happy with how it ended. Start weight 200 on 6/27/20 Age- 52 Height- 5'9 Goal weight- 160 Dream Goal- 150 6/28/20- 200 7/7/20- 198.5 7/16/20- 201 7/24/20- 200.2 7/25/20- 198.2 7/26/20- 198 7/27/20- 197 7/28/20- 198 7/29/20- 196.8 7/30/20- 197.2 7/31/20- 197 8/1/20-…

I am so glad you joined us @FABRICWOMAN. Great job on logging. Eating out can be a challenge especially with friends. You lost a great deal of weight already so you are off to a wonderful start!!

@jm216 . Your pooch is so precious. I love dogs and any animal!! I wish I could walk my Tinkerbell more, but she is up there in age and the heat and humidity really bother her after just a short time. She used to go on all of our hikes and she would walk the entire hike sometimes 5-7 miles. If it got too steep or rocky my…

@grandrory great photos of your proposed garden sight, I know it is hard work preparing the spot and doing the work now for next year is the best plan. Here is a photo of my chickens enjoying helping me clear my spot lol

Congrats @cpnknight . Those are awesome stats. I am going to copy your idea of including measurements. That was genius. Keep on boating!!!

I know exactly how you feel. I haven’t been to the hair dresser since February and I am in a desperate need for a cut and color. I have grey roots and I hate it. I may end up doing it myself soon. It will be raining here for the next 4 days so I will be mostly stuck inside. I am praying this COVID calms down and a vaccine…

Happy Friday everyone!! It has been a busy week for me. I am so glad for Friday. I hope to finish up at 12:30 today and get out a little early. On the diet and exercise fronts I have done well this week. Happy Scale tells me my current rate of loss is 1.4 lbs per week. I’ll take that 😊 I have gotten 2 strength training…