jm216 wrote: »
What are your favorite things to do on the weekend/days off?
pandygirl1 wrote: »
I've also ready the comments about Weight and BMI. So here goes my stats.
I'm a 6'0, 57 year old female,
Highest Weight: 400lbs, BMI 54.2, classified as Obese 3. 😡
Current Weight: 287 lbs, BMI 38.9, classified obese 2. 😩
Goal Weight: 200 lbs, BMI 27.1,
classified as overweight. 😃 🎉
Considered normal weight for my height. 184 lbs, BMI 25 🙃
When I reach 200 lbs, then I'll decide if I want to go any lower in my weight.
Just looking forward to hitting the 200 mark. Would be nice though to be in Onederand some day. 👋🎊😃
cpnknight wrote: »
One Skinny Cow ice cream, a cold bottle of amber ale and stay inside my calorie goal too...
Don't mind if I do...
cpnknight wrote: »
Off to a deliberate bad start...
Two rashers of bacon, two fried eggs, two fried tomatoes and a lovely slice of very greasy fried bread.....Heavenly!
I know it is not the best thing diet wise but what the heck.... I thoroughly enjoyed it and I will be more careful through the rest of the day.
jm216 wrote: »
Progress from June 1: 👍👍👍
One of my bumps in the road looks like cat ears! 🥰
Happy Sunday! ❤️
eapar507 wrote: »
I have been missing the past few days and now I am way behind. Welcome to anyone new that has joined our group!!!@grandrory so glad you are able to move around without pain now. I had some bad luck in tha past few days and my right shoulder has frozen. I have had a frozen left shoulder for about a year now that is getting better ,but I still don't have full range of motion yet. My doctor warned me that there was a strong possibility that this would happen to my right shoulder also. So here I am. This right shoulder has been 10 times more painful and I haven't been able to see my doctor yet. The pain was so bad Friday evening I went into a Express Medical clinic yesterday morning. I just couldn't take the pain anymore. They didn't do much of anything for me. I understand the opioid addiction crisis in this country, but why do they with hold effective pain relief for patients that need it? Honestly it was super frustrating. I felt so foolish begging for the doctor to do something or cut my arm off. So all I got for my trouble was a script for 800mg ibuprofen and shot of Tramadol in my butt. Honestly, I don't even think that doctor knew what frozen shoulder was. I asked her to google it just so she could understand how painful the freezing up stage can be, but she just said call your regular doctor on Monday.
So I am doing the best I can and feeling super handicapped as I am right handed and I can't lift my arm higher than my chin without excruciating pain. so between the storms and my shoulder this past week sucked lol . I am trying to find the bright side and keep my humor.
My update is that my weight is in a holding pattern for some reason. i was 196. 4 - 196.8 the past 5 days. My calories have been the same, but I could not exercise much at all. I think I will be mostly walking now due to my shoulder. I sure hope everyone has a good Sunday!!!
LucyBzz wrote: »
Hello all - I hope you are all well & no more storms!
I am very grateful that I was able to visit my father today for the first time since February - it was good to see him. (I have no idea how to record my lunch though - he made meat & potato pie which is one of the few things he feels that he cooks well & you can't say no when he wants to make it for you!)
Todays weight: 195lb
Target by Christmas: 180lb
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