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I just started doing keto day before yesterday. Wanted to see if the hype is right! Family is loving the meals I have cooked so far.
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I gave up sodas 6 days before the new year started. Commiting from 1/18/23 to walk 30min 5 days a week to keep my heart strong! Good luck to all MFP friends!
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My favorite go-to for meal prep for the last two months has been Eating Wells (website) chili lime chicken, and curry chicken. Mix up chicken batches in marinade for a couple hours and cook in a foil lined baking sheet for easy clean-up. It is very popular at my house even the kids enjoy when they get to enjoy them. I use…
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Starting Weight: 195 Goal Weight by Labor Day (Sept 7): 186 This is my birthday challenge: Sept. 5 Friday, July 10: Friday, July 17: Friday, July 24: Friday, July 31: Friday, August 7: Friday, August 14: Friday, August 21: Friday, August 28: Friday, September 4: Labor Day:
