Replies
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Add me I love these challenges! Joshuarose1995@hotmail.co.uk
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25 ☺️
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WhAts people’s emails I wanna challenge you!
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1v1 with Apple watches? Add your emails!😀
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Anyone for a 1 v 1 compete over 7 days 😁
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Add me joshuaroae1995@hotmail.co.uk 💪
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Add me joshuarose1995@hotmail.co.uk you go to the your activity and go to sharing and then in the top left you can add people type in number/email address and they get an invite 😁
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I’d love to join!
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Here from the U.K. add me if you like! Support and keeping fit! 😄
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Scunthorpe Lincolnshire 😚
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Sounds good to me 😆
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Amazing!
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Always smiling!
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Want help? I’m a physiotherapist can help you with advice, what you need 😚
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I hope you carried on!😄
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Naughty!
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I agree! You need calories they are the fuel! People think not eating will help lose weight! In fact your body will need to use those calories to help metabolise! Exercise is the way forward with a balanced diet!
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I bow participate in sports with 60, 70 and 80 plus hear olds. Staying active is the key to a good life I really believe this. Heck it seems like me who is 20/30 years younger has more injuries than these older folks. I do have a tendency of going too hard then fixing the damage but it's the only way I know and I keep…
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How do you find it!? I’m hoping to keep using it! And perfect ofc I will add you how do I?☺️
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Sounds like you went through a lot! It defo helps to keep fitness levels up when facing surgery! Lets hope the patients I treat take on your helpful message! Great work though 😚
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. That’s awesome! Hard work pays off! I want that positive message needs to be passed onto every one! So happy for you!
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Time to go for a run in between revising! Hopefully the clear air will help for my MSK exam tomorrow 😬
