Replies
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Hello! My husband and I are doing the FASTer Way plan. We started about a month ago. We haven't tried intermittent fasting yet. I'm still trying to wrap my head around portion sizes, LOL.
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I just started the program about a month ago, thanks to my sister-in-law. We actually share the cost of the program. I haven't purchased any of the FWTFL products yet; rather, I've Amazon'd a lot of knock-off workout gear. So far, I've seen some promising results. Nutrition plays a key role, and my eating habits have…
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I started about a month ago with my husband. The workouts are brutal, but they target different areas of the body, which is great. The recipes are yummy, and it's a different kind of full. Sometimes, we skip dinner. Is there a better way to log FASTer Way meals on here? I log most of them as homemade, but I wish there was…