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Bright blessings, Mary! I am Christal and have been 43 since June. ;) I have attempted intermittent fasting the past couple of months and keep failing at it as I lose the motivation to continue. After a week of unhealthy eating, I get disgusted and attempt it again only to fail again. However, this time I am determined to…
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Good morning!! I would love to be an accountability partner to you. I have had the same motivational problem. I start a healthier eating with a friend (or two) and they lose interest and I follow suit. However, I need to stick with it because my BMI is more than it should be for my height and age. My cholesterol is…
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I feel your pain. I am jumping back on the wagon and going to try this new lifestyle again. As I was setting up MFP and added in my exercise for this morning, I noticed that my calories were 1281 + the calories I "burned" while walking my dog. I can't really wrap my head around the fact of eating the allotted daily…
