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Thanks for all the advice so far! I am not wearing a mask as it is not mandated where I am (Our cases are extremely low and are all returned, travellers. Plus I am working from home and only going to the shops when needed so not really at risk. I am not wearing makeup because I am working from home and don't need to look…
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Just flick me a message on here so I know you are adding me :) Really keen to find people to do challenges with. (Premium account) https://community.fitbit.com/t5/user/viewprofilepage/user-id/18704980
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Welcome! Fellow short person here at 5ft nothing. We need to create a short person club... wonder if there is a group set up for that. Women under 5ft5...
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I have a two-week rotating meal plan, my breakfast, lunch and dinner are fixed and I can swap and change the snacks between days depending on how I feel. I find having a fixed meal plan really helps me stick to it because I know what meal is coming and I know what I have to eat, less likely I will go off the rails I am…
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This morning I tried a fitbit 15minute exercise thing that has an aim of burning 300cals - I burned 116 so pretty happy. I then did a 7min Fitbit Interval work out. I will go for a lunchtime run (400cals in under 40mins is the goal) and might do some weights. Will wrap it all up with yoga tonight.
