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I’m synced, that’s not my question: I was hoping to “earn” extra allowed calories, based on the calories I burn with activities. Is that possible?
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I’m using my Apple Watch
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Go to the grocery store and pick up 10lbs worth of potatoes — that is literally weight you aren’t carrying anymore! ☺️ No matter if you can see the difference — your joints are less stressed. Your heart has to work “10 lbs less hard.” You’re doing great, whether it is visible or not. Celebrate! 😉
