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Steps —> Calorie Adjustment
Can my steps/exercise be used to adjust my daily calorie goal? I cannot figure out how to change that. TIA!
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Exercise —> Extra Daily Calories
Can I “earn” extra daily calories, based on the calories I burn with activities. Is that a setting? I’m already syncing via my Apple Watch. That’s working.
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Discouraged... Tired
In July 2019 I joined Weight Watchers. With that program and working out, I lost about 16 lbs. The diet was low fat, low carb and for some reason it just clicked.... I’ve kept off about 13 lbs that I lost (yea!). I would like to lose 15-20 more. My husband likes the keto diet (HIGH fat, low carb), and it’s completely…
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Discouraged... Tired
JMGraydee18JMGraydee18 Member July 26, 2020 8:20PM in Getting Started In July 2019 I joined Weight Watchers. With that program and working out, I lost about 16 lbs. The diet was low fat, low carb and for some reason it just clicked.... I’ve kept off about 13 lbs that I lost (yea!). I would like to lose 15-20 more. My…
