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An amino acid called tryptophan, which occurs in many protein-rich foods, helps the body produce serotonin. Carbohydrates help the body absorb tryptophan. For these reasons, eating a meal rich in both protein and carbohydrates may make a person feel sleepy and weak.
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Greeting, Here are some tips to lose your weight. Start Morning walk. Balance your diet. Boycott junk foods. Take Healthy foods. Drink Fruit Juices. Don’t go for bed after having a meal. Walk a minimum of 10 min after taking a meal. Take lemongrass tea before taking breakfast. Do Exercise. Hope it will be helpful for…
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Greetings, I read your post. Did you think about kratom and did you ever attempt it to get free out from this chronic pain on the off chance that no, at that point I will lean toward you to utilize kratom for your torment? I guarantee you that I will give alleviation from this ceaseless torment and in the event that you…
