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Don't know how to add you but also looking for motivation!
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OK, thanks, I'll have a look at that. I just need to get this out of my mind and focus on losing weight rather than the nutrition aspect which ends up being a distraction anyway.
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I am just arriving in this forum and I feel you are a bit too judgemental and quick at jumping into conclusions. If someone is trying to get help than any wish (to lose little or a lot of weight, to gain weight, to keep weight, whatever) is as good and important as anyone else's. I personally would also love to be at…
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I have had the same problem in the past. Went crazy weighing all the food and not eating, doing keto, and still would lose no weight. And doing a lot more exercise, like almost one hour daily, with personal trainer, gym, long 2 and 3 hour walks. Nothing moved in the scale and it was driving me crazy, also because those who…
