We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Most people have been pretty positive to me, and tactful, I've lost almost 40 pounds now and I'm 5'2ish so it shows. I've had a few customers who hadn't seen me for a while and were like "WOW you lost weight!" I think it depends on tone when that feels like a compliment, or makes you uncomfortable. What I don't like is…
-
Some days I don’t count my food as accurately but keep it similar to what I’ve eaten on other days that I know calorie count of. Maybe I’m way under estimating how many calories I’m eating?
-
I’m eating 1400-1600 depending on the day. I have a food scale to weigh meat and stuff like that, and measuring cups if I’m eating something like cottage cheese or whatever. I’m working out 2-3 days at gym and 6 out of 7 days reach my step goal of 11k, usually getting a lot more on weekends.
-
I’ve been trying to do that. But I’m on vacation now so I have fallen behind. I’ll join
-
Thank you guys for the suggestions and help. And yes I used to go on walks like with a goal in mind, and I started to actually try and get into running but I didn’t get very far. Then the quarantine happened and other things in my life happened and I stopped walking at all. But after I read everyone’s posts I decided to go…
-
I am struggling with something similar but I haven’t been able to maintain my exercise routine. I’m hoping having people to talk to will help get me out of a rut and out of the dumps. I think reading people’s stories and knowing others are struggling with similar things can help a lot.