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Hi Carrol I also am a Type 2 diabetic and my diabetic Doctor put me on Ozempic (INSULIN taken once a week) and since then my A1C went from about 7.7 to 6.5 in a few months and my weight also slowly but surely is coming down. Maybe you can ask your doctor about it.😊
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A Jar of Mixed nuts from Sam's Club cost me$12.48 just bought them 4/4/23 Now you can go and buy 6 candy bars that cost 2 bucks each, so think about it . It really isn't all that expensive and it will last you way longer then 6 candy bars. It does for me. I hope this helps you. PS lightly salted peanuts less than $4.00 and…
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SONG "HAVE A LITTLE TALK WITH JESUS" BECAUSE I LOVE HIM, HE'S MY ALL IN All. WHTHOUT HIM I am nothing.
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I am a Navy Vet and I attended classes called the move program my wife and I learned a lot of good things we would like to be friends with you If you like. Rob & Tracy
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Take it one day at a time. and don't worry about tomorrow let tomorrow worry about it's self.
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My Wife and I just joined the group back on 3/20/23 WELCOME ABOARD MATE!