Christina7553 Member

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  • Thanks for all of the feedback. I will check out getting a food scale.
    in Weight Loss Comment by Christina7553 August 2020
  • I am 5'4" and weigh 139 lbs. My goal is 125-130. MPF has my calorie intake to be 1200 daily. I do enter my food and exercise in MPF and try to be as accurate as possible. I do not have a food scale though. If I want to lose more weight, what should my macro percentages be?
    in Weight Loss Comment by Christina7553 August 2020
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