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Nate Bower boxing...love his YouTube videos for my morning workouts
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I'm 45 in a few months. Would love to connect with fitness buddies.
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Sorry I dont have any suggestions but to say that your comment is a good one and it's a struggle. I honestly time my workouts to my wash days. I'm a serious sweater so the tend to not work out right after a wash. Other than that its hat day or I pull off a "cool" scarf wrap.
