Replies
-
@brendog79 I completely understand the gaining weight and not understanding it. 14 years ago I was in high school boxing, waiting to graduate to go pro. I can’t imagine doing the workouts I did then.
-
@Strudders67 Thank you for the tips. That definitely clears things up. I’ve been stressing about the fat content in the macros. The hardest part for me is my dislike of greek yogurt and seafood. That takes away a lot of options. But I am doing pretty much the same thing as you. Doing salads with chicken and hard boiled…
-
@HeidiCooksSupper Thank you for the follow up and advice. I think my problem lies with trying to set up my macros too much. I want to make sure I have enough protein and carbs to follow my medical advice given and I should probably just focus on those things instead of complicating it with macros right now. I see a…
-
I have no idea how you do that. I had 2500 calories today and I’m starving. BUT, that is with no actual diet plan. Tomorrow night I’ll be getting my diet planned foods from the store.
-
Thank you all for the responses and support. I truly appreciate all of it.
-
I’ve gone on and out of diets many times. At this stage, I need the surgery. I’m bipolar, and there are times I have an insatiable hunger trying to fill in some non existent void. It would help making that void 90% smaller.
