BodyTalking Member

Make the most of August :) https://www.youtube.com/watch?v=nn_0zPAfyo8

Oh, your rabbit is so cute @daria0919 🥰

STARTING WEIGHT AND DATE WITH MFP: 75.5 kg/166.45 lb (Nov 2019) MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 80 kg/176.37 lb MY CHALLENGE WEIGHT LOSS GOAL: 77 kg/169.76 July 1: 80 kg/176.37 lb July 8: 80.1 kg/176.59 lb July 15: 80.1 kg/176.59 lb July 22: 79.9 kg/176.15 lb July 29: 79 kg/174.17 lb July Goal: 79…

@Dianedoessmiles1 "Do you find being grateful helps you in the long term?" Honestly? No. I can see a very realistic dire future for myself. Consoling myself with being grateful for what I do have is not going to bring about long-term hope. Anyway, until those days come, I have to plod on, day by day, finding happy moments.…

@Dianedoessmiles1 "she's very fortunate in that she can go home and sleep in her own bed" exactly! I do appreciate that I have this :)

BodyTalking Steps 21-27 Jul Total: 5,731 S 599 M 335 T 377 W 1062 T 603 F 862 S 1893 I haven't been able to do anything this week.

BodyTalking Weigh-in-Sunday Starting weight: 81.7 kg/180.12 lb Previous weight: 78.5 kg/173.06 lb Current weight: 78.4 kg/172.84 lb

@Tabatha_Cain Gosh, what a bundle of mischievous fun Chloe is 🤗

Lol, @Dianedoessmiles1 😂 I need to get a full length mirror to admire my calves. Funnily enough, that part of my body, and ankles, have always been slim and look good. My flat is just 50 sq metres, so not a lot of space, nor a good view, just another building, although, if I sit right against the window, I can see part of…

What a cute puppy 😍 The rain is torrential at the moment. I had thought of trying a short walk to the pharmacy and back but my husband went to collect my prescription for me, before it started raining thankfully, I'll just walk around the flat because I'm really not up for playing in puddles like Pooh & Piglet 🌧️…

Thanks for the welcome everyone 👋😁 I do like this teal colour of text you used @b3achy 🩵💚

Go into the Community section, you'll see your Quick Links list, with My Groups, My Bookmarks, etc. just click on My Bookmarks and it'll take you to your list.

Thanks! My starting weight for August is: 78.2 kg/172.4 lb

Hi, I've just registered. Looking forward to meeting you all.

Hello :) I've lost some weight through July and hope to continue. Is there a format that you'd like us to use, or do we just weigh-in weekly and post here?

Hello everyone, for any newcomers, I'm Mairi and I live in Prague, Czechia, where I teach English as a second language. I'm usually more active than I have been recently but I've got some aches and pains that need fixing so I'm not doing much in the way of walking and exercising. My main focus for health is finding things…

My snowballing bad habits that I want to kick: 1. Resting & not exercising - I tried to see if not doing anything would help with the aches I have at the moment. In some ways, yes it helped, in others, it just makes it tougher to move. 2. Ice-cream - of course, it's fine to have it on these hot days but it can easily…

I've got my Habit Tracker printed for August! I added some things to cut out/cut down and some things to increase.

Hi, I hope you're all doing well. My habit building didn't go as I'd hoped this month but I have the rest of the year to get on top of it. I know I've mentioned elsewhere but almost all of my joints are in pain and I'm seeing a new doctor next week. This has meant that I've barely done anything habitual this month.…

I have this bookmarked but I still couldn't find it today 😅 I've spent ages going through all my groups and bookmarks. Anyway, I finally found my way back. STARTING WEIGHT AND DATE WITH MFP: 75.5 kg/166.45 lb (Nov 2019) MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 80 kg/176.37 lb MY CHALLENGE WEIGHT LOSS GOAL: 77…

BodyTalking Steps 21-27 Jul Total: 32,618 S 3065 M 4879 T 5369 W 6653 T 7896 F 2101 S 2655

BodyTalking Weigh-in-Sunday Starting weight: 81.7 kg/180.12 lb Previous weight: 79.9 kg/176.15 lb Current weight: 78.5 kg/173.06 lb

Happy birthday 🎈🎂🎉 @PickYourDestiny_Fitness

@OllieAndEd2021 wow, what a fantastic hiking day you had and that's a great photo!! 😍

STARTING WEIGHT AND DATE WITH MFP: 75.5 kg/166.45 lb (Nov 2019) MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 80 kg/176.37 lb MY CHALLENGE WEIGHT LOSS GOAL: 77 kg/169.76 July 1: 80 kg/176.37 lb July 8: 80.1 kg/176.59 lb July 15: 80.1 kg/176.59 lb July 22: 79.9 kg/176.15 lb July 29: July Goal: 79 kg July Actual: July…

Great job on the weight loss team! Especially, @minstrelofsarcasm :)

BodyTalking Weigh-in-Sunday Starting weight: 81.7 kg/180.12 lb Previous weight: 80.1 kg/176.59 lb Current weight: 79.9 kg/176.15 lb

BodyTalking Steps 14-20 Jul Total: 43,439 S 8862 M 5038 T 2490 W 6925 T 7667 F 5087 S 7370