BodyTalking Member

BodyTalking Weigh-in 9 Sep Starting weight: 81.7 kg/180.12 lb Previous weight: 81.6 kg/179.89 lb Current weight: 82.4 kg/178.16 lb BodyTalking Steps 1-7 Sep Total: 29,289 @melaniedscott @minstrelofsarcasm Hey everyone, I've been kind of absent for a long time and feel that I need to step away for a while. Life is taking…

BodyTalking Steps 24-31 Aug Total: 32,202 @melaniedscott @minstrelofsarcasm I keep forgetting to weigh myself 😊

BodyTalking Weigh-in 27 Aug Starting weight: 81.7 kg/180.12 lb Previous weight: 81.4 kg/179.45 lb Current weight: 81.6 kg/179.89 lb BodyTalking Steps 17-23 Aug Total: 28,335 @melaniedscott @minstrelofsarcasm

BodyTalking Weigh-in 17 Aug Starting weight: 81.7 kg/180.12 lb Previous weight: 80.8 kg/178.13 lb Current weight: 81.4 kg/179.45 lb BodyTalking Steps 10-16 Aug Total: 34,616 Steps 3-9 Aug Total: 23,814 (I think I might have forgotten to post last week) @melaniedscott @minstrelofsarcasm

BodyTalking Weigh-in 3 August Starting weight: 81.7 kg/180.12 lb Previous weight: 81.1 kg/178.79 lb Current weight: 80.8 kg/178.13 lb BodyTalking Steps 28 July-2 Aug Total: 19,217 @melaniedscott @minstrelofsarcasm

BodyTalking Weigh-in 31 July Starting weight: 81.7 kg/180.12 lb Previous weight: 81.3 kg/179.23 lb Current weight: 81.1 kg/177.2/87 lb BodyTalking Steps 21-27 July Total: 20,939 Sorry for the delay @minstrelofsarcasm @melaniedscott

BodyTalking Weigh-in 20 July Starting weight: 81.7 kg/180.12 lb Previous weight: 81.3 kg/179.23 lb Current weight: 81.3 kg/179.23 lb BodyTalking Steps 14-20 July Total: 22,248 @minstrelofsarcasm @melaniedscott

Sorry I missed last week, I was back in Scotland for a funeral and just didn't get round to doing things. BodyTalking Weigh-in 17 July Starting weight: 81.7 kg/180.12 lb Previous weight: 81.3 kg/179.23 lb Current weight: 81.3 kg/179.23 lb BodyTalking Steps 29 June - 5 July Total: 52,825 Steps 6-13 July Total: 39,769…

BodyTalking Weigh-in 29 June Starting weight: 81.7 kg/180.12 lb Previous weight: 81.7 kg/180.12 lb Current weight: 81.3 kg/179.23 lb BodyTalking Steps 22-28 June Total: 34,167 S 1421 M 7423 T 6088 W 7551 T 609 F 1938 S 9137 @melaniedscott @minstrelofsarcasm

BodyTalking Weigh-in 22 June Starting weight: 81.7 kg/180.12 lb Previous weight: 82 kg/180.78 lb Current weight: 81.7 kg/180.12 lb BodyTalking Steps 15-21 June Total: 39,470 S 819 M 3414 T 8480 W 9486 T 6373 F 823 S 10075 @minstrelofsarcasm @MelanieDScott

BodyTalking Weigh-in 18 June Starting weight: 81.7 kg/180.12 lb Previous weight: 79.8 kg/175.93 lb Current weight: 82 kg/180.78 lb BodyTalking Steps 8-14 June Total: 35,006 🫣 @melaniedscott @minstrelofsarcasm

BodyTalking Weigh-in 8 June Starting weight: 81.7 kg/180.12 lb Previous weight: 80.8 kg/177.91 lb Current weight: 79.8 kg/175.93 lb BodyTalking Steps 1-7 June Total: 24,534

BodyTalking Weigh-in 21 May Starting weight: 81.7 kg/180.12 lb Previous weight: 80.7 kg/178.13 lb Current weight: 80.8 kg/177.91 lb BodyTalking Steps 25-31 May Total: 29,168 S 1590 M 1579 T 5406 W 8969 T 6263 F 901 S 4460

BodyTalking Steps 18-24 May Total: 41,956 S 4288 M 10604 T 5520 W 8737 T 5813 F 632 S 6362 @minstrelofsarcasm @melaniedscott I forgot to weigh myself and will post later.

BodyTalking Weigh-in 21 May Starting weight: 81.7 kg/180.12 lb Previous weight: 79.9 kg/176.15 lb Current weight: 80.7 kg/177.91 lb BodyTalking Steps 11-17 May Total: 31,183

BodyTalking Weigh-in 6 May Starting weight: 81.7 kg/180.12 lb Previous weight: 79.9 kg/176.15 lb Current weight: 79.8 kg/175.92 lb BodyTalking Steps 4-10 May Total: 21,423 🙄

My weight went up, way beyond what I was happy with after my trip to Scotland for my mum's birthday. Flying does this to me....plus too many sweet things! Then, my doc changed meds again and I got pain and inflammation, so couldn't do much for several days. It's sorted now, I hope, and I'll try to be more active this week.…

BodyTalking Weigh-in 6 May Starting weight: 81.7 kg/180.12 lb Previous weight: 81 kg/178.574 lb Current weight: 79.9 kg/176.15 lb BodyTalking Steps 27 Apr - 3 May Total: 45,155 S 10071 M 9245 T 16037 W 14172 T 3599 F 560 S 471 @minstrelofsarcasm @melaniedscott

BodyTalking Weigh-in 30 April Starting weight: 81.7 kg/180.12 lb Previous weight: 79.1 kg/174.38 lb Current weight: 81 kg/178.574 lb @minstrelofsarcasm @melaniedscott

BodyTalking Steps 20-26 Apr Total: 58,138 S 3243 M 3158 T 7269 W 10836 T 10142 F 13300 S 10190

BodyTalking Steps: 34,045 Sorry for the delay in posting my steps for last week. I was waiting until I got round to weighing myself but kept forgetting. Please excuse me for two Sundays, 20th & 27th I'm visiting my mum in Scotland again.

I had an early morning blood test and, afterwards, went to the nearby botanical gardens to eat my snacks for breakfast. I left some nuts for the cute black squirrels that were scurrying around.

@Interbeing I bought a few of these sectioned stacking containers for snacks, hence, snack-stacks

I did okay on Thursday and Friday but Saturday was not good because I had a headache and shoulder tension. Today is better and I'm working out the knots. I also got 12 hours sleep 😊 I've filled my snack-stacks for the week ahead and got some recycling and rubbish out.

BodyTalking Weigh-in-Sunday 13 April Starting weight: 81.7 kg/180.12 lb Previous weight: 79.1 kg/174.38 lb Current weight: 79.2 kg/174.60 lb BodyTalking Steps 6-12 Apr Total: 49,125 S 16102 M 7230 T 6502 W 7416 T 6495 F 4230 S 1150 @melaniedscott @minstrelofsarcasm I had a horrible pressure headache with neck and shoulder…

Walking through April with a spring in my step! I haven't done very well at getting myself moving this week but today till Sunday is when it'll be more important because I'll be at home more than Mon to Wed. I've done okay with steps but would like to get more, so I'll start the day with an upbeat, happy tune.

Walking through April with a spring in my step! After a good walk in the park with a friend on Sunday, I felt good on Monday. I also ate fairly well both days and had soup for dinner.

I didn't set anything for April, so... Walking through April with a spring in my step! 1. This April, I will walk more and get back to healthier eating. 2. The small, actionable steps I plan to take towards this goal are to find reasons to go outside, like taking things to the recycling bins, or going to see how the…

"Every morning, you have two choices: continue to sleep with your dreams or wake up and chase them."

BodyTalking Weigh-in-Sunday 6th Apr Starting weight: 81.7 kg/180.12 lb Previous weight: 78.1 kg/172.18 lb Current weight: 79.1 kg/174.38 lb BodyTalking Steps 30 Mar - 6 Apr Total: 52,263 S 759 M 12729 T 10055 W 11304 T 10583 F 887 S 5946 @melaniedscott @minstrelofsarcasm I've gone up again! Sleeping badly and lazy eating…