marilyn32634 Member

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  • It sounds like you would benefit from some form of "intermittent fasting." That's how I broke my wicked snacking habit. I give myself about 13-15 hrs of no eating. If I want to have a little something before my fasting starts, I'll have either a piece of fruit + water, sugar-free hot chocolate, or a cup of tea with…
    in Motivation Comment by marilyn32634 March 2021
  • You can add me, too. I could use some extra motivation. I was a notorious yoyo dieter. When I finally stopped dieting, I lost 42 lbs. A healthy lifestyle is the answer.
    in Restarting. Need motivational friends Comment by marilyn32634 January 2021
  • I worked out like a beast yesterday doing 95 minutes of circuit training, so today was an active "rest day." Squeezed in 35 minutes of ab/core workout. 💪
    in What Was Your Work Out Today? Comment by marilyn32634 November 2020
  • Hi Claire 😀, Sounds like we are one in the same! I'm not focused on the scale or follow a restrictive diet. In fact, when I stopped dieting, I dropped 41 lbs. What really works is a healthy lifestyle. If you like, you can add me to your Friends list and we can help each other stay on track.👍
    in Hello. Comment by marilyn32634 October 2020
  • I could use some support, too. Please add me! 😀
    in Accountability Partner Comment by marilyn32634 October 2020
  • Hi! I'm also new here. You can add me to your friends list if you like.😊
    in Need friends Comment by marilyn32634 September 2020
  • Thank You! :)
    in New Member Comment by marilyn32634 August 2020
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