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July 3: 132.8 lb. July 10: 130.8 July Goal Weight: 131 lb. Goal Weight: 126 I hit my goal weight for the month according to the scale. I've been counting my calories everyday and FitnessPal said I should be losing a pound and a half a month. I am on a pretty high dose of Prednisone this week. I got stung in the face by a…
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CW: 132.8 lb. July Goal Weight: 131 lb. Goal Weight: 126 My goal is to cut back on added sugar. I'm doing it for my mental health more than anything. I have OCD and I think that my sugar addiction makes it worse.
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Pocus
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23 years old GW 126 June 13: 133.4 pounds June 19: 132.4 pounds June 26: 133.8 pounds I'm heavier this Saturday, but I think it might be water weight. After your period starts, how long does it take for y'all to lose the water weight? I started mine two days ago.
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I have been trying to eat healthier for reasons outside of weight loss. Before, I was getting hopeless that weight loss takes so long, and it made me want to give up and just have all the candy! Now, I am trying to tell myself that I'll have more immediate benefits if I eat healthier. I want to feel better above all, so I…
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I have taken a liking to the Grain Berry Onyx cereal. Food City let me have it for free when I bought an order over a certain amount of money. I am a junkie for cereal and I don't even care if it isn't sweet (even though I love sweet things). This stuff fills me up and it's supposed to be healthy.
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Cat sitter
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Cute!
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Deep breathing! I am struggling with allergies so I am working hard to pay attention to how I'm breathing, and it relaxes me, which makes me stop stress-eating.
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Diet Sprite. I love those lemon-y bubbles!
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23 years old GW 126 June 13: 133.4 pounds June 19: 132.4 pounds I am not sure if I should believe I lost a pound in one week, but I will take it. I've noticed that my cycling shorts are slightly easier to squeeze my butt into, so I reckon that's a victory.
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@AnnPT77 Thanks for the reply! I have been cycling for 5 years and running for 9 years. I am a woman and I can maintain a high "watts per kilogram" for a pretty long time. This usually corresponds to a lower percent body fat, but not always. It is possible I carry some fat in my upper body but I can overcome it. Thank you…
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Cat fur (not intentional) :o
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@Fidgetbrain Hydrostatic weighing and calipers are definitely more accurate methods. I am just too cheap to try them, lol. I guess that I was just surprised to see that these online calculators had a margin of error of only 1-3%, since there are so many factors.
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This might not be a myth for everyone, but I have heard experts say that you don't have to be hungry if you are in a deficit. If I am in a deficit, I go to bed hungry no matter how much fiber and protein I eat :(
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Safety and sanitation manager
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23 years old GW 126 June 13 - 133.4 pounds Today was the first day I weighed this month, so I am starting late, lol. I did a good job last week at eating in moderation and exercising regularly. I just hope I can keep it up. I lost a pound and a half last month.
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Age: 23 May Goal Weight: 132 Goal Weight: 125 May 2nd: 134.8 May 8th: 134.8 May 15th: 134.2 May 22nd: 133.8 May 29th: 135.2 :s Yesterday, I weighed 133.2 in the morning, so I am two pounds heavier today some how.
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Age: 23 May Goal Weight: 132 Goal Weight: 125 May 2nd: 134.8 May 8th: 134.8 May 15th: 134.2 May 22nd: 133.8
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New horizons
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Age: 23 CW: 135 May Goal Weight: 132 Goal Weight: 125 May 2nd: 134.8 May 8th: 134.8 May 15th: 134.2 (not bad!) @JacquelineCharmander I am 5'4 and a half. I am sending you a friend request now!
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The smaller cycling shorts are cheaper.
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Check it out!
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Age: 23 CW: 135 May Goal Weight: 132 Goal Weight: 125 May 2nd: 134.8 May 8th: 134.8 My weight stayed the same but I did start my cycle yesterday, so I am surprised it didn't register higher. This week was Teacher Appreciation week and we got free donuts, cookies, and potato chips. I enjoyed in moderation.
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Age: 23 CW: 135 May Goal Weight: 132 Goal Weight: 125 May 2nd: 134.8
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Majestic
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May Start Weight: 134 May Goal Weight: 131 Ultimate Goal Weight: 125 May 1: 134 May 8: May 15: May 22: May 29: May 31: