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Your almost there!!! Great job!!! :smiley:
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🌲December Challenge🌲 Highest weight: 232 Current weight: 179.9 December weight lost so far: 3.5 December 1 - 179.9 December 2 - forgot to weigh December 3 - 177.8 December 4 – 176.4 December 5 December 6 December 7 December 8 December 9 December 10 December 11 December 12 December 13 December 14 December 15 December 16…
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🌲December Challenge🌲 Highest weight: 232 Current weight: 179.9 December weight lost so far: 2.1 December 1 - 179.9 December 2 - forgot to weigh December 3 - 177.8 December 4 December 5 December 6 December 7 December 8 December 9 December 10 December 11 December 12 December 13 December 14 December 15 December 16 December 17…
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I'm in! I've got to do something...lol. I've gained back 30 of the original 90 I lost. Maybe this challenge will help keep me accountable. I'm 45 ( 46 tomorrow ) 5'4". I don't really have a "goal weight" just a goal feeling and I'll know what that is when I get there. Good luck everyone!! 🌲December Challenge🌲 Highest…
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G'day Chris! I also came from a tracking app, WW. I did well with it (lost 90 lbs) but gained a bit back after making goal and it just wasn't working for me this time around. Good luck to you!
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Hi Patty! I'm Melissa. I'm also attempting to lose my Covid 30....lol
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guac, everything but the bagel seasoning, feta crumbles and sliced cherry tomatoes
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Good morning!! Hope you have the best of days!!! :)
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Morning! I too did weight watchers and found it fairly easy to lose 90 pounds. Then pandemic hit, I couldn't go to meetings for accountability and got off routine. 30 pounds found their way back to me. I started bac meetings a few months ago but stopped because those are NOT my people anymore. I got back on the MFP train…
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My reason to lose weight 3 years ago was because my cardiologist said losing weight would NOT bring my numbers down and he wanted to put me on 5 different meds. When my numbers were just borderline. I noped right on out of that office. Went back 6 months and 30 pounds lighter just to prove him wrong. I ended up losing a…
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My mini goal is to be under 170 by Dec 16th. That's only 4 pounds but I've been gaining/losing the same 4ish pounds for months.
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Well, I was hoping to add some folks since I'm a week back in but this has changed dramatically since last I was here....lol. So, if you'd like, and know how :D feel free to add me
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I seem to struggle with doing really well and then immediately eating all the yummy things. I do my best to keep healthy grab and go things around, both at work and at home but I'll get a sweet craving and eat an entire pint of ice cream in one sitting. I'll just have to ask my husband to quit buying it so it isn't in the…
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I never thought of the dried fruit! I always have a sweet craving about mid day so that would be much better than the multiple mini candy bars. Thanks!
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These are perfect ideas! Thank you so much!!
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Good to know about the age thing! Thank you! I'm 5'4". Maybe I should research the whole macro thing a bit more. Maybe I need to pay more attention.
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No, I eat/snack all day while at work. I mean, it's not constant, but every couple of hours I eat something. I don't mean to eat 1000 calories but on work days it just seems to be all I get in. I appear to have a problem with that "all or nothing" mentality. I either eat on the healthier side and get too low calories or I…
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5`4" 44 years old. 230 to 142. 100% diet loss. Now working on exercise
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