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You can do this!!
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You got this!!!!!!!!!
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You are correct, YOU GOT THIS!!!!!!!!!!!
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You are doing great!!
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That's awesome!! You got this!
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@dontdomornings92 Are you using a food scale? Are you staying under calorie goal? Are eating a lot of processed foods?
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You got this!!!!!!!
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@broadwey21 and @Navallez both of you can do this! 1 pound at a time! Don't get discourage by numbers, set small goals.
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Are you counting calories? Are you weighing your food?
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That is AWESOME!!! You should be VERY proud of youeself!!!
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Feel free to add me :)
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Thank you!!!
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I am 53, I have lost 25lbs so far, got another 30+ to go.
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You can do this!!! Don't give up!!! Remember why you started 😊
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AWESOME!!!!!!!!!!!!!!!!
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How long have you been stalled? Are you using a food scale?
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I am not doing fasting, but if you are stalled it might be time to change it up. Good luck to you!!
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@3greyhorses You can do this!! Remember that it's a marathon and not a sprint. 1 day at a time.
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You are AWESOME!!!!!!!! You can do this!!!!!!!!!!
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AWESOME!!! Congrats!!!!!!!
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>:)
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Awesome work!
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Awesome!!!!!!!
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Are you under calories? Can you fit in a snack and still meet calories? Drink water and do something to get your mind off of it.
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Have you tried going to be fitted?
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Awesome!!! You should be proud of yourself!!