Calorie intake

conandange
conandange Posts: 2 Member
in Introduce Yourself
Hey,
My name is Ange. I am into my 6th week and would like to ask whether anyone has applied the fasting 800 calorie into their journey.
I don’t get the 5 week weight prediction on the days I do 800 cal, however my current weight has been stable all week I’d like to get it moving again. Any tips?
Cheers!

Replies

  • The_Elephant_Man
    The_Elephant_Man Posts: 209 Member
    I am not doing fasting, but if you are stalled it might be time to change it up. Good luck to you!!
  • JustSomeEm
    JustSomeEm Posts: 20,294 MFP Moderator
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