Replies
-
Slice 1 banana in a blender with 1/4 cup of unsweetened vanilla almond milk and blend, pour into a bowl and freeze. Taste just like banana ice cream and only @ 110 calories.
-
Slice a banana into a blender, add 1/4 cup on unsweetened vanilla milk and blend, pour into a bowl and freeze. Taste just like banana ice-cream for @ 120 calories.
-
2 eggs with 1 piece of turkey sausage or plain oatmeal with cinnamon and blueberries.
-
Go to settings, then diary settings, then diary sharing.
-
@Iwannabeapunkrockmom I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, I have lost 66lbs so far and want to lose 20lbs more. I also have a bad back, I have 4 herniated disc. I am counting calories and low carbs. Just remember to log everything you put in your…
-
@ellsbells555 , I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, I have lost 66lbs so far and want to lose 20lbs more. I also have a bad back, I have 4 herniated disc. I am counting calories and low carbs. Just remember to log everything you put in your mouth…
-
@nevergonnaquit23 You can do this!! I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, This time it's all about mind set! I have lost 63lbs so far and need to lose another 20lb. Just remember to log everything you put in your mouth and stay below your calorie…
-
@r_jen It looks like you are doing great!!!!!
-
You are doing GREAT!!!!!!!!!!!!!!
-
@sleepymariie. I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, I have lost 63lbs so far and need to lose another 25lbs. It's all about mind set. Just remember to log everything you put in your mouth and stay below your calorie goal each day and you will lose…
-
@Ranchin_Around. I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, I have lost 63lbs so far and need to lose another 25lbs. It's all about mind set. You can do this!!! Never give up on yourself!!
-
@TaosLiz Thank you!! Feel free to send a friend request if you want the help.
-
@bkw14900 , I can see your diary and I looked at what you had yesterday and seems to be on point!!!
-
@TaosLiz. I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, This time it's all about mind set, I have lost 63lbs so far and need to lose another 25lb , Just remember to log everything you put in your mouth and stay below your calorie goal each day and you will…
-
I eat 2 eggs and 1 piece of turkey sausage.
-
@jbcall @Tessita_07 It goes back to mind set, Is that bag of chips or candy bar really worth it?
-
@uKnowiLuvUstill , I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, as of today I have lost 63lbs and still want to lose 25lbs more. The biggest thing is your mind set. Feel free to add me. Just remember to log everything you put in your mouth and stay below…
-
@cechafe , It all starts with your mindset and making small changes as you go along, I have been on and off of here many times in the past as I would get close to my goal and then then have a cheat day that turns into weeks and months and by that point I had gained all the weight back and then some, I finally made my mind…
-
I hope your day gets better!!!
-
@mcaesar811 You should be proud of yourself, YOU are doing great!!
-
Weekly weigh in: Last week 278.6 This week 280.4
-
Never give up on yourself!!
-
Hi 😊
-
Yes, EVERYDAY!!!
-
Weekly Weigh In Last week 280lbs This week 278.6lbs
-
@lisatx78 You can only send messages to someone once you are friends, the message part does not work till then.
-
@CrazsyQueen That is AWESOME!!!! You are doing great!!!!
-
I am VERY proud of you for putting yourself out to everyone, you truly are a brave and strong woman!!
-
I am sorry for your loss!!!! You can do this!!!!!!
-
@squishymissay Yes, it can be done. I am 53 and I have lost 55lbs so far and still have another 25lb to go.
