Are you over 200pds, let's diet together
Replies
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I have a problem with never feeling full. It just does not exist for me. I have to figure out how to stop late night eating too. I don’t sleep well and get up and always feel that I need to eat something. Usually sweet. I need to figure out how to stop! Sometimes I don’t even remember.0
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GrammyG0505 wrote: »I have a problem with never feeling full. It just does not exist for me. I have to figure out how to stop late night eating too. I don’t sleep well and get up and always feel that I need to eat something. Usually sweet. I need to figure out how to stop! Sometimes I don’t even remember.
Night time is when I’m at my worst too. I literally just want to sit and eat crisps, chocolate and sweets. I let myself have one to get over the craving and before I know it I’m over my calories so been really working on that this week.
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Starting Weight: 228
Jan. 08: 226
Jan. 15: 224
Jan. 22: 220.5
Jan. 29:
Total January loss:0 -
Jan. 05: 249
Jan. 12: 249
Jan. 19: 249
Jan. 26:
Total January loss:
Well, I prayed that God would sew my mouth shut so I wouldn't eat the wrong stuff.
Wednesday I ended up in oral surgery, walking out with 10 stiches in my mouth.
Now I'm on baby food and sugar free jello till further notice.
NOTE TO SELF:
Be careful what you pray for,
or be more specific.1 -
I want to say welcome to everyone who joined this past week. This is awesome !!!
ac7ssm - bless your precious heart, my husband was in the 350 bracket and he was able to loose 170pds.
I can very easily see you doing the same.0 -
Starting Weight: 243.8
Jan. 8:
Jan. 15: 245.3
Jan. 22: 241.9
Jan. 29:
Total January loss:0 -
2 days till weigh day and I’m determined to finish this week strong 💪🏻0
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Weigh day tomorrow but it just became that week🙄. Hopefully that doesn’t matter too much and I still manage a loss. 🤞🏻0
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12.01- 212.2 (SW)
19.01- 209.0 (-3.2lbs🎉)
26.01- 204.6 (-4.4lbs!🥳) (⭐️)
Total January Loss-
January goal = 20x.x☑️
⭐️= Star Week (that week😫)0 -
Jan. 01: 256
Jan. 05: 249
Jan. 12: 249
Jan. 19: 249
Jan. 26: 250
Total January loss: 6
who would have thought you can gain weight on diet jello, pudding and baby food.
I walk a mile to two miles a day. Does anyone have any advise for me ? I've had oral surgery and a mouth full of stitches to eating is limited.0 -
@ladycopnh1 I don't have any healthy advice for you on eating. When I had my wisdom teeth cut out last year it was lots of mash potatoes and noodles. I was down for about 2 weeks.0
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It’s my birthday today and I’ll be honest, I’ve eaten what I wanted and when today. I also have a cheat meal tomorrow but I will be straight back on it for the rest of the day and week 💪🏻. Hoping for a maintain or maybe even a small loss next Tuesday 🤞🏻0
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1
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DavWillTry wrote: »
Thank you! ☺️0 -
Starting Weight: 228
Jan. 08: 226
Jan. 15: 224
Jan. 22: 220.5
Jan. 29: 220.0
Total January loss: 80 -
Looks like you had a great January, r_jen. Congrats.
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DavWillTry wrote: »Looks like you had a great January, r_jen. Congrats.
Thanks. It was my first month lol the loss will start to slow down now lol0 -
12.01- 212.2 (SW)
19.01- 209.0 (-3.2lbs🎉)
26.01- 204.6 (-4.4lbs!🥳) (⭐️)
Total January Loss- 7.6lbs🎉🎉 (Not a full months loss as started on the 12th but I’m happy with that ☺️)
January goal = 20x.x☑️
February goal = 19x.x
⭐️= Star Week (that week😫)0 -
Jan.1- 266
Jan.8-262.2
Jan 16-262.4
Jan23-264.6
Jan.31- 264.8
1.2 lbs lost this month. Not much but not a gain.0 -
Jan. 01: 256
Jan. 05: 249
Jan. 12: 249
Jan. 19: 249
Jan. 26: 250
Total January loss: 6
Feb. 02: 2480 -
Starting Weight: 228
Jan. 08: 226
Jan. 15: 224
Jan. 22: 220.5
Jan. 29: 220.0
Total January loss: 8
Feb 5 218.20 -
Jan. 01: 256
Jan. 05: 249
Jan. 12: 249
Jan. 19: 249
Jan. 26: 250
Total January loss: 6
Feb. 02: 248
Feb. 09: 2470 -
Sw 210
LW 182.5
Cw 177.5
I have been off it prior three weeks. Then back on it this last week and it all came off. Now all Christmas weight is gone. I've made it as low as 176. So going in the right direction. I want to be at 175 by the end of the month. Not sure when I was here last. Sorry about that.
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Jan. 08: 226
Jan. 15: 224
Jan. 22: 220.5
Jan. 29: 220.0
Total January loss: 8
Feb 5: 218.2
Feb 12: 216.41 -
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2/1-264.8
2/8-263.8
2/16-265.00 -
Jan. 01: 256
Jan. 05: 249
Jan. 12: 249
Jan. 19: 249
Jan. 26: 250
Total January loss: 6
Feb. 02: 248
Feb. 09: 247
Feb. 16: 2461 -
Jan. 08: 226
Jan. 15: 224
Jan. 22: 220.5
Jan. 29: 220.0
Total January loss: 8
Feb 5: 218.2
Feb 12: 216.4
Feb 19: 214.80 -
Jan. 08: 226
Jan. 15: 224
Jan. 22: 220.5
Jan. 29: 220.0
Total January loss: 8
Feb 5: 218.2
Feb 12: 216.4
Feb 19: 214.8
Feb 26 214.0
Total February loss: 4.( 6 pounds from last weigh in in Jan)0 -
Jan. 08: 226
Jan. 15: 224
Jan. 22: 220.5
Jan. 29: 220.0
Total January loss: 8
Feb 5: 218.2
Feb 12: 216.4
Feb 19: 214.8
Feb 26 214.0
Total February loss: 4.( 6 pounds from last weigh in in Jan)
March 5: 211.00
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