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@TaosLiz. I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, This time it's all about mind set, I have lost 63lbs so far and need to lose another 25lb , Just remember to log everything you put in your mouth and stay below your calorie goal each day and you will…
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I eat 2 eggs and 1 piece of turkey sausage.
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@jbcall @Tessita_07 It goes back to mind set, Is that bag of chips or candy bar really worth it?
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@uKnowiLuvUstill , I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, as of today I have lost 63lbs and still want to lose 25lbs more. The biggest thing is your mind set. Feel free to add me. Just remember to log everything you put in your mouth and stay below…
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@cechafe , It all starts with your mindset and making small changes as you go along, I have been on and off of here many times in the past as I would get close to my goal and then then have a cheat day that turns into weeks and months and by that point I had gained all the weight back and then some, I finally made my mind…
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I hope your day gets better!!!
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@mcaesar811 You should be proud of yourself, YOU are doing great!!
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Weekly weigh in: Last week 278.6 This week 280.4
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Never give up on yourself!!
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Hi 😊
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Yes, EVERYDAY!!!
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Weekly Weigh In Last week 280lbs This week 278.6lbs
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@lisatx78 You can only send messages to someone once you are friends, the message part does not work till then.
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@CrazsyQueen That is AWESOME!!!! You are doing great!!!!
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I am VERY proud of you for putting yourself out to everyone, you truly are a brave and strong woman!!
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I am sorry for your loss!!!! You can do this!!!!!!
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@squishymissay Yes, it can be done. I am 53 and I have lost 55lbs so far and still have another 25lb to go.
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Weekly weigh in: Last week weight 282lb Today's weight 281.3lb
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@_SoundWave_ Amazing!!!!!
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@knelson095 , Don't remember the brand but it came from Wal-Mart and it has the tare function.
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Be strong!!!! You can do this!!!!
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DROP THE TACO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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@nicolewalter16 Yes, it works! I have lost 55lb so far and need to lose another 30lb just from counting calories. Just log everything you put in your mouth and stay below your calories goal each day and you will lose weight.
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@jessiecoyle923 Just log everything you put in your mouth and stay below your calories each day and you will lose weight. I have lost 55lb so far from counting calories. You can do this!
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Weekly weigh in Starting weight : 284 Current weight this morning: 282 Whoop whoop 2lb loss!!
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It took me 2 weeks to test negative, but months to fully recover.
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I was the same, I was very careful and still got it. I wish you and your mom a speedy recovery! Both of you will be in my prayers.
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@krisniel1973 You can do this! NEVER give up on yourself.
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Good morning! My weigh in day is on Tuesday. I wish each of you much success on your weight loss journey.
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You can do this!