TEAM: The Slimsons (January)
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Replies
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Jan Wk 4 - Sun, 1/24
Track: Yes
Calories: Over
Exercise: 4,600 steps, including traipsing around an old cemetery with a friend for 1.5 hours0 -
Daily Post Sunday
Track: Yes
Calories: Yes
Exercise: Yes, 40 mins weightlifting/circuit training
Comments: I've actually been on track since Friday and this time it feels different for some reason. Like my planner is filled in, got my calendar up on the wall and my workout schedule up....my house is cleaner than it's been in months....this time, I feel better and I think I'll be good finally.Daily Post Sunday
Track: Yes
Calories: Yes
Exercise: Yes, 40 mins weightlifting/circuit training
Comments: I've actually been on track since Friday and this time it feels different for some reason. Like my planner is filled in, got my calendar up on the wall and my workout schedule up....my house is cleaner than it's been in months....this time, I feel better and I think I'll be good finally.
That’s great! Me? Not so great! And the worse part is that one word is pulling me in. “CARBS” I’ve gained 10 lbs since Christmas. So, you are to me an inspiration! 🌷0 -
Daily Post
Sunday
Track: yes
Calories: under
Exercise: yes- walking 30 minutes.0 -
Daily Post
Sunday
Track: Yes
Calories: No
Exercise: Yes, yoga0 -
Daily Post Sunday
Track yes
Calories yes but way over too many carbs
Exercise yes walking0 -
Username: dvdadie
Weigh in week: January week 4
Weigh in day: Monday
Previous Week's weight: 229.8
Todays Weight: 226.21 -
Daily Post
Sunday
Track: yes
Calories: under
Exercise: no0 -
Daily Post
Monday
Track: yes
Calories: yes, under
Exercise: yes,walking0 -
Daily Post Monday
Track yes
Calories yes and finally over
Exercise yes treadmill 1% incline and walking
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Daily Post Monday
Track: Yes
Calories: A little off, but still in the ballpark
Exercise: Yes, 40 mins walking, active rest.
Comments: I'm still doing good, I have to remind myself daily what is at stake but I think it's the necessary evil to get he job done. I'll get back into healthy habits and I'll be fine, just it's a daily reminder right now.
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Jan Wk 4 - Mon, 1/25
Track: No
Calories: Over
Exercise: None
I have never been so happy to have my own bed back after a weekend out of town. My allergies were terrible.
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Daily Post
Monday
Track: yes
Calories: under
Exercise: yes- walking 30 minutes0 -
https://community.myfitnesspal.com/en/discussion/10822440/february-biggest-loser-challenge-registrations-open#latest
Registrations are open if you'd like to invite any friends to the challenge.0 -
Daily Post
Monday
Track: yes
Calories: under
Carbs: under
Exercise: walking
Water: over0 -
Weekly weigh in:
Last week 278.6
This week 280.40 -
Daily Post
Monday
Track: Yes
Calories: No, over
Exercise: Yes, walk and yoga0 -
Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: Yes, 45 mins weightligting/circuit training
Comments: I'm still doing good, I am still reminding myself daily what I need to do but the hopeful, motivated feeling is still here and I'm going to run with it. I need to use it to rebuild my healthy habits again.1 -
Daily Post
Tuesday
Track: yes
Calories: yes, over
Exercise: yes0 -
Daily Post
Tuesday
Track: Yes
Calories: Yes, under
Exercise: Yes, walk and yoga0
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