Help, I'm a young 70

nevergonnaquit23
nevergonnaquit23 Posts: 4 Member
in Introduce Yourself
I need to lose 25# and realize I can't do it alone. I need the accountability and support of friends. I'm 70, double knee replacements, hashimoto's thyroid, back and neck issues and a heart attack survivor!! I walk alot and live in the midwest US, the frozen tundra right now!

Replies

  • conniewilkins56
    conniewilkins56 Posts: 3,391 Member
    I am 70, had two knee replacements, have had shoulder and back surgery and more importantly, in 18 months I have lost 103 lbs!...you can do this!
  • The_Elephant_Man
    The_Elephant_Man Posts: 207 Member
    nevergonnaquit23 wrote: »
    I need to lose 25# and realize I can't do it alone. I need the accountability and support of friends. I'm 70, double knee replacements, hashimoto's thyroid, back and neck issues and a heart attack survivor!! I walk alot and live in the midwest US, the frozen tundra right now!

    @nevergonnaquit23 You can do this!! I have been on and off here for years and I will get close to my goal and then stop and gain it plus more back, This time it's all about mind set! I have lost 63lbs so far and need to lose another 20lb. Just remember to log everything you put in your mouth and stay below your calorie goal each day and you will lose weight. Never give up on yourself!!
  • conniewilkins56
    conniewilkins56 Posts: 3,391 Member
    .
  • ManagingMass
    ManagingMass Posts: 5 Member
    I'm 27 but I'd still love to give you a HUGE virtual high five! You are inspiring. If you want someone to help motivate you feel free to add me 😊 I could use it too!

Categories