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60 Days in, sticking to it everyday. 10 lbs lost on scale but have gained muscle. this is my first time really getting in shape since high school, going the distance.
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1200-1500 calories a day run 45 minutes 2-3 a week. stick to it and it will fall off.
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5 mins Today, 10 mins tomorrow... Set a goal, ask God, then go!
