RaynaHerraya Member

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  • I love this thread! I actually wrote this down in my journal some time ago to remind myself of what I'm working toward. June 1st, 2021 - I have wonderful numbers: my blood pressure, blood glucose, waist circumference, LDL - all perfect. I'm able to do 20 to 30 pushups, 100 sit-ups/crunches, a 5-minute plank, 60 minute…
    in Describe a vision of yourself at your goal - a scene - what does it look/feel like to make it? Comment by RaynaHerraya November 2020
  • Thank you for posting this info - I LOVE <3 learning new things to improve my health! It's interesting how changing your health changes your view. Nowadays I get so excited to try some new physical activity. B)
    in Grew an inch...overnight Comment by RaynaHerraya October 2020
  • Thanks! Yes, he definitely notices the way I look (and feel when he holds me) and points out cool things that I don't even think about. He noticed my fingers are way thinner, my clothes are baggy, my cheekbones can cut the air they're so sharp now! Honestly, I've been SO excited about my NSVs - perfect BP, normal blood…
    in What's Your Most Recent NSV Comment by RaynaHerraya September 2020
  • There's a gap in the fence surrounding the park my family and I always walk to. Everyone can take the shortcut into the park through that gap... everyone except me, that is. I couldn't do it, not even close. So I always took the long way around. :| A few days ago, my husband suggested I try the gap. I shrugged, but to my…
    in What's Your Most Recent NSV Comment by RaynaHerraya September 2020
  • Great goals - and so far, so good...! :)
    in Finally doing it! Comment by RaynaHerraya September 2020
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