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London over here
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Click the user's name, (if another page comes up, click the user's name again) and then click "add as friend"
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I am using I am using Repp Sports Broken Arrow - I use no more than twice a week; I find it gives me a real good push. I love the pre-workout tingles/ stimulants and I've had some real focused sessions. But I would strongly advise, using it minimally.
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Ouch! Sorry to read of your injury. I would probably Just keep everything bench-based/ seated-machine based, if possible. I would definitely avoid doing anything that involves putting any strain on that foot as you could end up putting yourself out of action for a much lengthier period and we definitely don't want that!…
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Same here! I think, for the first few weeks (after gyms close) I am able to regularly train at home but soon find that I get very bored with the lack of atmosphere at home and become very uninspired by the same 4 walls! Before I know it, the novelty has worn off. Plus, given the UK constantly going in-and-out lockdown…
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Hey peeps, I use the app every day and I offer support to all of my friends - feel free to add All the best with your goals guys
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Hey, feel free to add. I use the app very regularly and I offer support to all of my friends All the best =)
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Best advice I can give; keep good food around you and you simply cannot eat bad - whether it's work or at home I always make sure I keep a good stock of things such as cereal bars, fruit, protein bars, oats, high protein granola, low fat yoghurts, peanut butter, rice cakes, low fat popcorn. etc. etc. Alternatively, look up…
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Hey everyone, London lad looking to add some mass and lean out a little Currently dancing between 72kg and 76kg - I'm an active member who likes to encourage and share content :-) Feel free to add!
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London, UK! Feel free to add
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London here! Interactive members get adding 👋🏽
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😂
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😂 yeah I've had that before too! Like, nobody asked dude. I get that some are honestly just trying to be helpful but others..... hmmmmm 🤔
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omg yes this is a brilliant one 👏🏾👏🏾👏🏾 YouTube and those damn (double) ads are really annoying!!
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WOW that is crazy! Were you using the one and only treadmill in the gym or something? When people act impatient and too entitled I just use whatever it is a little longer 😂
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That's a good one too. I hate having to walk up and down the gym trying to find that one (or two) dumbbells cos someone has left it in a corner somewhere 😒
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Lol relatable I think I scroll the equivalent of 3 miles on my twitter/ Instagram feed before I actually get to sleep myself
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I lost half a stone during lockdown (not my goal) then gained it back after a few weeks back in the gym My appetite when training >> my appetite non-training
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Hey all, I'm 33 Let's get adding, sharing knowledge and encouraging each other B)
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Hey everyone, I've been using MFP for over a year but never checked out the community page - my bad! Accepting all and happy to make friends, share encouragement and any useful tips :-)
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Well done and welcome! Very useful app
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Defo! If you don't have any food scales, I would recommend investing. Previously I was estimating and once I got the scales I realised I was WAY OFF
