Treyy_Millz_7 Member

London over here

Click the user's name, (if another page comes up, click the user's name again) and then click "add as friend"

I am using I am using Repp Sports Broken Arrow - I use no more than twice a week; I find it gives me a real good push. I love the pre-workout tingles/ stimulants and I've had some real focused sessions. But I would strongly advise, using it minimally.

Ouch! Sorry to read of your injury. I would probably Just keep everything bench-based/ seated-machine based, if possible. I would definitely avoid doing anything that involves putting any strain on that foot as you could end up putting yourself out of action for a much lengthier period and we definitely don't want that!…

Same here! I think, for the first few weeks (after gyms close) I am able to regularly train at home but soon find that I get very bored with the lack of atmosphere at home and become very uninspired by the same 4 walls! Before I know it, the novelty has worn off. Plus, given the UK constantly going in-and-out lockdown…

Hey peeps, I use the app every day and I offer support to all of my friends - feel free to add All the best with your goals guys

Hey, feel free to add. I use the app very regularly and I offer support to all of my friends All the best =)

Best advice I can give; keep good food around you and you simply cannot eat bad - whether it's work or at home I always make sure I keep a good stock of things such as cereal bars, fruit, protein bars, oats, high protein granola, low fat yoghurts, peanut butter, rice cakes, low fat popcorn. etc. etc. Alternatively, look up…

Hey everyone, London lad looking to add some mass and lean out a little Currently dancing between 72kg and 76kg - I'm an active member who likes to encourage and share content :-) Feel free to add!

London, UK! Feel free to add

London here! Interactive members get adding 👋🏽

😂

😂 yeah I've had that before too! Like, nobody asked dude. I get that some are honestly just trying to be helpful but others..... hmmmmm 🤔

omg yes this is a brilliant one 👏🏾👏🏾👏🏾 YouTube and those damn (double) ads are really annoying!!

WOW that is crazy! Were you using the one and only treadmill in the gym or something? When people act impatient and too entitled I just use whatever it is a little longer 😂

That's a good one too. I hate having to walk up and down the gym trying to find that one (or two) dumbbells cos someone has left it in a corner somewhere 😒

Lol relatable I think I scroll the equivalent of 3 miles on my twitter/ Instagram feed before I actually get to sleep myself

I lost half a stone during lockdown (not my goal) then gained it back after a few weeks back in the gym My appetite when training >> my appetite non-training

Hey all, I'm 33 Let's get adding, sharing knowledge and encouraging each other B)

Hey everyone, I've been using MFP for over a year but never checked out the community page - my bad! Accepting all and happy to make friends, share encouragement and any useful tips :-)

Well done and welcome! Very useful app

Defo! If you don't have any food scales, I would recommend investing. Previously I was estimating and once I got the scales I realised I was WAY OFF