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Any London (UK) people here?!
Londoners, feel free to add! Let's discuss gyms, public transport, pet peeves and all round anything you may wish to share
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Biggest Gym Pet Peeves
mine has got to be those are who don't offer to let you jump in when waiting to use something (which, fair enough they don't have to do) but what really grinds my gears is when they continue to barely use it! On their phone for ages/ chatting away to a friend.... etc etc during all that time I could have done my set &…
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Pre-bed/ early morning habits?
Pre-bed I always have to have a green tea followed by a glass of water. Sometimes a pre-bed snack too i.e. peanut butter rice cakes or a cheeky bagel What are yours?
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Struggling to hit my carbs!
Anyone know of any tips/ foods to help up my carb intake without massively spiking my fat/ sugar levels? Apart from rice pudding, bananas, sweet potatoes & oats :-)
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hey
Hey everyone! Been on this app for some time but never checked out the community section Hope everyone is coping well and staying on top of their goals!
