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Not eat excessively before bed. 😊
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Hey everyone! Gen from Canada!
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Just starting back. I have some experience with losing weight but trying to do it properly this time. I sent you an add.
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I'm very lazy and 5'5. I work out three days a week for forty minutes and I eat an average of 1300 a day. If I was more active I'd raise it to 1400. 1200 makes ma cranky.
