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Hey guys, Thanks for all the great messages, I am sure as many of you have already said that we can all meet our goals. I will add some of you as friends as time goes by but allow me to give you a little phrase that helps me keep motivated. "I dont want to die of a heart attack". I know it sounds harsh but it is the truth…
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My official weigh day is every Tuesday morning before I get ready for work. However, I also step on the scales at other times even though i do try to resist it.
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As I am just starting, well actually re-starting, should i just post a current photo? Then hopefully somewhere down the line post a new one when i have lost further weight??
