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I'm on about respawn number 4 now. Each time I gain a bit more weight and it gets a bit harder to lose the fat and harder to rebuild the muscle I gained. For my first attempt and on my third I worked with a trainer, so I should know what I'm doing by now, but this time around the scale isn't budging and I feel I no longer…
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My co-worker keeps asking for homemade fudge. I like making fudge - it keeps me occupied, warms the kitchen up and I get to eat the scrapings at the end. 😋 Next week is her birthday, so I had to relent and make fudge despite the risk to my diet. (Because I can make those pans have a LOT of scrapings) I just poured the…
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I'm at around 205 and on about my seventeenth re-start I'd love to have some buddies and happy to chat if anyone's up for it. 😎
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Show up as her. Also works for him. Or them. "Her" being the amazing person you're sculpting yourself into.
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Some of this guys videos might be helpful to you. (you have to scroll a bit - the workout videos are mixed in with his family stuff) https://www.youtube.com/user/mapleleafdc (since it looks from your post like you're new to free weights, just for my own peace of mind I'll add: have a session or two with a trainer if you…
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Ride a horse again. I shared a horse for years, but the situation turned sour eighteen months ago and I haven't ridden since. My friend just went through something similar, but instead of sulking like I did, she bought a colt to train. I'm not sure I want to get back into that community, but I'm sure I can lift myself up…
