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I do this too— I think it is because I deprive myself all day and am used to eating the most at night. I am trying to plan lunches and afternoon snacks to help.
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I love that you are using the news as an opportunity to take care of yourself in this way! Food is medicine and I am praying for you a full recovery!
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I support you! I know you are recovering from a very intense physical experience and losing weight is you really helping your body heal! Awesome!