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Happy hump day! Keep pushing yourselves to be awesome! A little update since I haven’t been around in a few weeks; I struggled with gaining weight back and got depressed about it. It’s hard sometimes between the exhaustion of work, chores at home, and then social settings where I end up eating way more than I should. I’m…
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A few of these really made me feel better about myself - and the fact that I’ve been slacking lately. I need to accept it, move on, and do better today than I did yesterday. Here are a few of my own:
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I’ve really been slacking lately, haven’t been making goals or tracking anything, let alone getting exercise in 😭 I need a swift kick in my motivation
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I hope you all are having an excellent start to your week How do you get over a depression/frustration slump when you gain weight back? I lost 5.2 lbs my first week, but had a rough time this past week and gained 2.6 of it back. I’m trying to stick to my goals, but my mind is just not in it right now. It seems so easy to…
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It was a hectic week Weekly Summary Mon 9/21 • Took my measurements (no weight because I took it early on Friday). Lost 1 inch at the neck, and 1.5 at the waist! No change in hips • 4/4 goals completed • I completed a 20 minute arm workout, no pauses! Tues 9/22 • 3/4 goals completed Wed 9/23 • 2/4 goals completed • Went to…
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If you’re reading this, you made it to the weekend! Keep up the great work! Remember, one day at a time. Each day is a new opportunity to be awesome
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I hope everyone had a good weekend! Weekly summary Mon 9/14 • First weigh in and measurements taken • 3/3 goals completed Tues 9/15 • 2/3 goals completed Wed 9/16 • 3/3 goals completed Thurs 9/17 • 3/3 goals completed Fri 9/18 • Early weigh in - lost 5.2 lbs! • 1/5 goals completed Sat 9/19 • 1/3 goals • Went to a birthday…
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Happy hump day everyone, keep up the good work!
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Hi everyone, new to the community but have been using the app on and off for a while now. This is a great thread, I love the idea behind it. I don’t know if I can keep up with posting in it every day, but it did give me the motivation to make myself a small goal list right on my own profile every day, and then I can go…
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Hi, been using the app on and off for a while but new to the forum. I struggle with staying motivated. So I’m here looking for tips and possibly some friends to help hold each other accountable and encourage each other to meet our goals! 💕