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Motivational posters, quotes and laugh at the end
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A few of these really made me feel better about myself - and the fact that I’ve been slacking lately. I need to accept it, move on, and do better today than I did yesterday.
Here are a few of my own:
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I found my old thread. 😁1 -
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Your food management program is your bank account. Your portions are your good investments.
Two words: portion control.
“Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount."1 -
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